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Slow Flow

Slow Down, Breathe Deep, Flow with Ease

1 h
24 Australian dollars
Main Road

Service Description

Find balance and tranquility with our Slow Flow class. This gentle yet intentional practice combines mindful movement with breath, allowing you to move with ease while cultivating strength, flexibility, and inner calm. ✨ What to Expect: ✔️ Slow, flowing sequences designed to enhance mobility and awareness ✔️ Breath-centered movement to promote relaxation and mindfulness ✔️ A grounding practice that blends strength with softness ✔️ Perfect for all levels, with modifications to support your needs Ideal for those looking to deepen their practice at a steady pace, relieve stress, and reconnect with their breath, Slow Flow Yoga offers the space to move with presence and ease. Step onto your mat, slow down, and find your flow. 💛


Upcoming Sessions


Cancellation Policy

Cancellation and Rescheduling Policy Cancellations: Please provide at least 24 hours’ notice if you need to cancel your booking. Late cancellations may result in a fee or loss of the session. Rescheduling: You can reschedule your class up to 12 hours before the start time through our online booking system, subject to availability. No-Shows: Failure to attend a class without prior notice will be treated as a no-show and may incur a fee. Additional Information Please arrive 10 minutes early to ensure a smooth check-in and preparation for your session. The studio will be locked at the start of the session time and the door will not be opened once class commences. Knocks and attempts to enter the studio will not be responded to. Bring a water bottle, yoga mat (if you have one), and wear comfortable clothing. For any health concerns, please consult a doctor before attending classes. We appreciate your understanding and look forward to seeing you in class! 🌿


Contact Details

  • 11/168-170 Main Road, Blackwood SA, Australia

    0410962076

    soulsanctuaryyoga.au@gmail.com


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