Release & Restore: Winter Self-Massage + Mobility Workshop
Sun, 27 July
|Blackwood
Melt, unwind and come home to your body this winter.
Time & Location
27 July 2025, 2:30 pm – 4:30 pm
Blackwood, 11/168 Main Rd, Blackwood SA 5051, Australia
Guests
About the event
Join us for a calming and practical 2-hour workshop where you’ll learn simple, effective self-massage and mobility techniques to soothe tension, improve circulation, and move with more freedom — no foam rollers required.
Through mindful movement, breath, and guided self-massage using balls, hands, and props, you’ll release common areas of tightness (think shoulders, neck, hips and feet) and leave feeling soft, open, and more connected.
Perfect for all levels — whether you’re new to bodywork, carry winter stiffness, or simply need a warm Sunday reset.
What’s Included:
Guided self-massage techniques for head, neck, shoulders, hips and feet
Gentle mobility + breath practices
Tickets
Early Bird
Start your winter reset early. This ticket includes full access to the 2-hour self-massage and mobility workshop, use of all props, and calming post-class tea. Only 4 Early Bird tickets available – book early to save.
$45.00
+$1.13 ticket service fee
Sale endedGeneral Admission
Join us for a deeply nourishing 2-hour workshop designed to help you release tension, improve mobility, and reconnect with your body this winter. Includes full workshop experience, use of props, and post-session tea.
$55.00
+$1.38 ticket service fee
Sale ended