Soul Sanctuary Yoga
Yin
A slow, floor-based practice using long-held postures to gently release tension.
Service Description
A slow, floor-based practice using long-held postures to gently release tension in the deeper layers of the body — fascia, connective tissue, and energetic pathways. Yin invites stillness, surrender, and space. Each shape is supported with props and held for time, allowing the body to soften and the nervous system to down-regulate. It’s not about stretching more — it’s about listening more deeply. This class is perfect for those feeling emotionally heavy, physically tight, or simply craving stillness. Come to reconnect with yourself, and leave feeling more grounded, open, and at ease.
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling Policy Cancellations: Please provide at least 24 hours’ notice if you need to cancel your booking. Late cancellations may result in a fee or loss of the session. Rescheduling: You can reschedule your class up to 12 hours before the start time through our online booking system, subject to availability. No-Shows: Failure to attend a class without prior notice will be treated as a no-show and may incur a fee. Additional Information Please arrive 10 minutes early to ensure a smooth check-in and preparation for your session. The studio will be locked at the start of the session time and the door will not be opened once class commences. Knocks and attempts to enter the studio will not be responded to. Bring a water bottle, yoga mat (if you have one), and wear comfortable clothing. For any health concerns, please consult a doctor before attending classes. We appreciate your understanding and look forward to seeing you in class! 🌿
Contact Details
11/168-170 Main Road, Blackwood SA, Australia
0410962076
soulsanctuaryyoga.au@gmail.com