Soul Sanctuary Yoga
Restore & Reset
A 45-minute restorative yoga practice followed by 15 minutes of guided meditation.
Service Description
This deeply nourishing class blends 45 minutes of restorative yoga with 15 minutes of guided meditation, offering a full-body and mind reset. With the support of props and gentle stillness, you’ll settle into long-held postures designed to release tension and quiet the nervous system. The class closes with a meditation to help you integrate, reflect, and reconnect. Perfect for anyone feeling depleted, overwhelmed, or simply in need of space to rest — no experience needed, just a willingness to receive.
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling Policy Cancellations: Please provide at least 24 hours’ notice if you need to cancel your booking. Late cancellations may result in a fee or loss of the session. Rescheduling: You can reschedule your class up to 12 hours before the start time through our online booking system, subject to availability. No-Shows: Failure to attend a class without prior notice will be treated as a no-show and may incur a fee. Additional Information Please arrive 10 minutes early to ensure a smooth check-in and preparation for your session. The studio will be locked at the start of the session time and the door will not be opened once class commences. Knocks and attempts to enter the studio will not be responded to. Bring a water bottle, yoga mat (if you have one), and wear comfortable clothing. For any health concerns, please consult a doctor before attending classes. We appreciate your understanding and look forward to seeing you in class! 🌿
Contact Details
11/168-170 Main Road, Blackwood SA, Australia
0410962076
soulsanctuaryyoga.au@gmail.com