Soul Sanctuary Yoga
Restore
Restore is a slow, prop-supported practice to soothe the nervous system & release held tension.
Service Description
This is your permission to pause. Restore is a slow, prop-supported practice designed to soothe the nervous system, release held tension, and invite deep rest — physically, mentally, and emotionally. With long-held postures, soft lighting, and a focus on ease, this class offers space to simply be. No effort. No expectations. Just the quiet medicine of stillness and breath. Perfect for those feeling depleted, overwhelmed, anxious, or craving true rest.
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling Policy Cancellations: Please provide at least 24 hours’ notice if you need to cancel your booking. Late cancellations may result in a fee or loss of the session. Rescheduling: You can reschedule your class up to 12 hours before the start time through our online booking system, subject to availability. No-Shows: Failure to attend a class without prior notice will be treated as a no-show and may incur a fee. Additional Information Please arrive 10 minutes early to ensure a smooth check-in and preparation for your session. The studio will be locked at the start of the session time and the door will not be opened once class commences. Knocks and attempts to enter the studio will not be responded to. Bring a water bottle, yoga mat (if you have one), and wear comfortable clothing. For any health concerns, please consult a doctor before attending classes. We appreciate your understanding and look forward to seeing you in class! 🌿
Contact Details
11/168-170 Main Road, Blackwood SA, Australia
0410962076
soulsanctuaryyoga.au@gmail.com