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Chair Yoga

Accessible yoga for strength, balance, and relaxation—no matter where you sit.

1 h
24 Australian dollars
Main Road

Service Description

Offering a welcoming and accessible way to experience the benefits of yoga, using a chair for support throughout the practice. This class focuses on gentle stretches, mindful movement, and breath work to enhance flexibility, strength, and balance in a safe and comfortable way. Ideal for beginners, those with limited mobility, or anyone looking for a more supported practice, Chair Yoga provides a calming and empowering experience to reconnect with your body and mind. Perfect for all levels! Book this class in the month of February 2025 and bring your bestie for free! Select the ‘Bring Your Bestie’ option at checkout.


Upcoming Sessions


Cancellation Policy

Cancellation and Rescheduling Policy Cancellations: Please provide at least 24 hours’ notice if you need to cancel your booking. Late cancellations may result in a fee or loss of the session. Rescheduling: You can reschedule your class up to 12 hours before the start time through our online booking system, subject to availability. No-Shows: Failure to attend a class without prior notice will be treated as a no-show and may incur a fee. Additional Information Please arrive 10 minutes early to ensure a smooth check-in and preparation for your session. The studio will be locked at the start of the session time and the door will not be opened once class commences. Knocks and attempts to enter the studio will not be responded to. Bring a water bottle, yoga mat (if you have one), and wear comfortable clothing. For any health concerns, please consult a doctor before attending classes. We appreciate your understanding and look forward to seeing you in class! 🌿


Contact Details

  • 11/168-170 Main Road, Blackwood SA, Australia

    0410962076

    soulsanctuaryyoga.au@gmail.com


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