top of page

Deep Sleep Yoga & Yoga Nidra Meditation

Sun, 02 Mar

|

Blackwood

Struggling to switch off? Feeling mentally exhausted? Our Deep Sleep Yoga & Yoga Nidra Meditation is designed to guide you into a state of complete relaxation, calming the nervous system and preparing the body for deep, restorative sleep.

 Deep Sleep Yoga & Yoga Nidra Meditation
 Deep Sleep Yoga & Yoga Nidra Meditation

Time & Location

02 Mar 2025, 4:30 pm – 6:00 pm

Blackwood, 11/168 Main Rd, Blackwood SA 5051, Australia

Guests

About the event

Struggling to switch off? Feeling mentally exhausted? Our Deep Sleep Yoga & Yoga Nidra Meditation is designed to guide you into a state of complete relaxation, calming the nervous system and preparing the body for deep, restorative sleep.


🧘 What to Expect:

✔ Gentle Restorative Yoga – Slow, supported postures to release tension and settle the body.

✔ Breathwork for Relaxation – Simple techniques to quiet the mind and ease into stillness.

✔ Yoga Nidra (Yogic Sleep) – A guided meditation scientifically proven to induce deep rest.

✔ Aromatherapy & Cozy Atmosphere – Enjoy soft candlelight, warm blankets, and calming essential oils.


Tickets

  • General Admission

    A$40.00
    +A$1.00 service fee
  • VIP Ticket

    Everything included in the General Admission Ticket experience PLUS a small relaxation gift!

    A$50.00
    +A$1.25 service fee
  • Bring a Friend

    Book for two and get a discount off the General Admission Price.

    A$70.00
    +A$1.75 service fee

Total

A$0.00

Share this event

bottom of page